Our natural inclination is to value comfort. When we find ourselves outside our comfort zone, we feel out of place. We each feel comfortable at a certain temperature, in a particular way of life, with certain people, and in specific types of work situations. Charles Duhigg, an expert on habits, writes that we’re all creatures of habit who thrive on the predictable and comfortable to minimize stress. Our brains crave this routine and mental security.
It’s a space where our activities and behaviors have become routine, and we’ve established patterns that minimize stress and risk. Understanding our comfort zoneĪll of us have a comfort zone.
The key is to fight your fear of the unknown and consider the possibilities if you just say yes and move beyond your comfort zone. Although feeling as if you’re not ready is a common response, you may be the best person for the job. With the changes in healthcare, talented nurses like Jackie-and you-will be presented with new and exciting opportunities. James Cameron, the director of Titanic, observes that “There are many talented people who haven’t fulfilled their dreams because they overthought it and were unwilling to take that leap of faith.” For Jackie, the belief that she’s not ready for that next step could hold her back. Putting ourselves out there into something new can make us feel vulnerable. When confronted with an unpainted canvas that lacks the structure of our current role, we may find it challenging to think about the creative possibilities of change. As with any big change, this new position involves risks but also incredible opportunity, and it means moving from the safety of the known to the potential risks of the unknown.Ĭhange is difficult and instinctively we may try to resist it. This is new territory for a nurse whose experience is as a clinical inpatient staff nurse. Her manager is encouraging her to move out of her comfort zone, but Jackie is uncertain about what the future might hold and fears the unknown. However, she’s conflicted about this opportunity because she’s comfortable in her current role. It also offers the potential for career growth in an outpatient setting, which is something Jackie had considered doing in the future. The role sounds interesting and will capitalize on many of Jackie’s nursing strengths. Recently, she was approached by senior leadership in her organization about a new position to coordinate the care of chronic heart failure patients across the continuum of care.
Comfort zone surgery skin#
And because men’s skin generally maintains its elasticity longer than that of their female counterparts’, lipo can be particularly effective. The procedure can help to address stubborn pockets of unwanted fat, like love handles, a deflated spare tire or the dreaded double chin, by removing small, specific sections of fat. Men can benefit from the physique sculpting effects of lipo as well. Here are 3 of the best cosmetic surgery procedures for men and how they can help you achieve your physical prime. There are surgeries out there that can help you meet physique goals that a thousand trips to the gym won’t be able to touch. It’s time to stop seeing cosmetic surgery as a woman’s thing.
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